Best Butter Conversion Calculator 2026: Easy & Accurate

Quick answer: 1 stick of butter = 8 tablespoons = 1/2 cup = 4 oz = 113 g. So 3/4 cup of butter is 1 1/2 sticks, and 1 cup is 2 sticks. Use our free Butter Conversion Calculator below for instant, accurate results!

Recipes list butter in sticks, tablespoons, cups, or grams, while packaging often shows only one measurement unit. Our professional Butter Conversion Calculator turns any amount into all other units instantly. Whether you are baking delicate French pastries, cookies, or cakes, precision matters. Use this free tool to find how many tablespoons are in a stick of butter, how many sticks make 3/4 cup, or how many grams of butter you need.

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Butter Conversion Calculator for sticks, cups and grams

Interactive Butter Conversion Calculator

Quick pick (cups):

Based on standard US stick parameters: 4 oz (113.4 g). Accurate & Updated October 2026.

Stick of Butter Conversion Calculator Chart

Use this reference table alongside our Butter Conversion Calculator when a recipe lists butter in sticks and you only have a spoon, a measuring cup, or a digital scale.

A stick of butter divided into 8 tablespoon segments, with cup, ounce and gram equivalents 1234 5678 2 tbsp = 1/8 cup4 tbsp = 1/4 cup = 57 g8 tbsp = 1 stick = 1/2 cup = 113 g
Each numbered segment represents 1 tablespoon (approx. 14 grams).
SticksTablespoonsCupsOuncesGrams
1/4 stick2 tbsp1/8 cup1 oz28 g
1/2 stick4 tbsp1/4 cup2 oz57 g
3/4 stick6 tbsp3/8 cup3 oz85 g
1 stick8 tbsp1/2 cup4 oz113 g
1 1/2 sticks12 tbsp3/4 cup6 oz170 g
2 sticks16 tbsp1 cup8 oz227 g
3 sticks24 tbsp1 1/2 cups12 oz340 g
4 sticks32 tbsp2 cups16 oz (1 lb)454 g

Cups of butter to sticks breakdown

CupsSticksTablespoonsGrams
1/4 cup1/2 stick4 tbsp57 g
1/3 cup2/3 stick5 1/3 tbsp76 g
1/2 cup1 stick8 tbsp113 g
2/3 cup1 1/3 sticks10 2/3 tbsp151 g
3/4 cup1 1/2 sticks12 tbsp170 g
1 cup2 sticks16 tbsp227 g

How Many Sticks of Butter Are in Common Amounts?

How many sticks of butter is 3/4 cup?

3/4 cup of butter is 1 1/2 sticks. That equals 12 tablespoons, 6 oz or 170 g. Use one full stick plus half of a second stick.

How many sticks of butter is 1/2 cup?

1/2 cup of butter is exactly 1 stick, which equals 8 tablespoons or 113 g.

How many sticks of butter is 1 cup?

1 cup of butter is 2 sticks, which equals 16 tablespoons, 8 oz or 227 g.

How much butter is 1/4 cup?

1/4 cup of butter is half a stick, or 4 tablespoons (57 g). You can also double check using our Butter Conversion Calculator above.

Baking measurements using Butter Conversion Calculator

How to Measure Butter Accurately for Baking

  • Use the wrapper: US sticks are printed with tablespoon lines. Slice through the wrapper at the mark you need.
  • No wrapper? Cut the stick into 8 equal slices. Each slice is 1 tablespoon.
  • Weigh it for baking: 113 g per stick is more reliable than any spoon, especially for cakes, cookies, and pastry.
  • Measure before you melt: Melted butter and solid butter fill a cup differently, so follow the recipe instructions carefully.

US sticks vs butter blocks elsewhere

In the US, one stick is 113 g. Butter in the UK and Europe usually comes in 250 g blocks, which is about 2.2 sticks. Australian tablespoons are 20 ml instead of 15 ml, so using our Butter Conversion Calculator or a kitchen scale gives the safest result when cooking from overseas recipes.

Measuring butter spoons with Butter Conversion Calculator

Butter Conversion Calculator FAQ

How many spoons (tablespoons) are in a stick of butter?

One stick of butter equals 8 tablespoons, which is also 1/2 cup, 4 ounces, 24 teaspoons, and about 113 grams.

How many sticks of butter is 3/4 cup?

3/4 cup of butter is 1 1/2 sticks, or 12 tablespoons.

Is 1 stick of butter 1/2 cup?

Yes. One US stick of butter is exactly 1/2 cup, so 1 cup is 2 sticks.

How many spoons is 4 oz of butter?

4 oz of butter is 8 tablespoons, which is one full stick.

How much butter is 1/4 cup?

1/4 cup of butter is 4 tablespoons, which is half a stick (57 g).

How many grams are in a stick of butter?

A US stick of butter weighs about 113 grams (4 oz). Two sticks weigh about 227 grams, and 4 sticks make 1 pound (454 g).

How much is a 250 g block of butter in sticks?

A 250 g block is about 2.2 sticks, or roughly 1 cup plus 2 tablespoons.

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How This Butter Conversion Calculator Works

All results use the standard US stick of butter: 4 oz (113.4 g), which is 8 tablespoons or 1/2 cup[cite: 1]. From that, the calculator uses 1 cup = 226.8 g, 1 tablespoon = 14.175 g and 1 teaspoon = 4.725 g[cite: 1]. These match official household weights listed in USDA FoodData Central (about 113 g per stick, 14.2 g per tablespoon and 227 g per cup), rounded for clean display[cite: 1].

Values are shown to two decimal places[cite: 1]. Sticks and cups also appear as kitchen fractions such as 1 1/2 or 2/3 when the result is within 0.02 of one[cite: 1]. This calculator is designed for regular solid butter[cite: 1]. Whipped butter, tub spreads, and melted butter have different density metrics[cite: 1].

Chef Culinary Expert Author

Reviewed by Culinary & Baking Experts

Our culinary measurement tools and baking conversion guides are rigorously tested and verified against official USDA nutritional guidelines to ensure 100% accuracy in your kitchen.

Created by the Calc Tool Pack team. Last updated October 2026[cite: 1].